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Working Out

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Start your day with exercising. So many things happen during the course of the day and next thing you know, you've gone a whole week without exercising.

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Make YOU a priority and set the tone for your day.
- Submitted by MUSICJUNKAY 11/12/2010 in Exercise | 18 Comments
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EGGBASKET1 11/12/2010 8:29:00 PM

    I AGREE ! MY SIS AND I WORKOUT AT ANYTIME FITNESS FOR 2 HOURS FROM 5 AM TIL ABOUT 7:30 AM MONDAY THRU FRIDAY !!! GREAT WAY TO START THE DAY WITH ALL OF THOSE ENDORPHINS !!!!
LISA210 11/12/2010 5:58:00 PM

    I have made an effort to get up at 5am to workout before my family starts waking up and needing my attention. ME TIME =)
HYATTI1 11/4/2014 3:24:00 PM

    That is so true happens to me all the time.
GRAPHICS2 10/31/2014 9:20:00 PM

    I have been trying to do my exercise in the morning also, and it's working out quite well. Thanks for reminding us to do that. emoticon
AMBER461 10/30/2014 11:26:00 PM

    Yes, first thing is Best exercise, thanks for sharing.
BANNERMAN 10/28/2014 10:48:00 PM

    Thanks for sharing.
DELLMEL 10/28/2014 7:09:00 PM

    So true
KHALIA2 10/28/2014 3:47:00 PM

    emoticon
FLPALM 10/28/2014 2:14:00 PM

    I can so agree with this! When I go to my Scheduled classes I am so pumped up, but when I am home....promising myself, I will do a video, an exercise, whatever, something always takes over! Cleaning, calls, etc.
DRTOVAH 10/28/2014 1:41:00 PM

    I'm not a morning person but I do try to get a long walk in before work.
VAINVT 10/28/2014 7:58:00 AM

    Great advice.
SNUZSUZ 10/28/2014 7:55:00 AM

    So true!
DAKARISAH430 10/28/2014 7:17:00 AM

    Very true. I started this the past week , and I feel much better throughout the day. It really helps with depression and anxiety.
WENDYJOHN1 11/13/2010 7:44:00 PM

    Morning is the best time. Just wish my job started at the same time every morning. On the days that start at 6 it's just too hard to get up at 4 in order to work out. Anything less than an hour and a half just doesn't do it for me. But on those days it does work? Wow, what a difference to the rest of the day. emoticon
EARTHY2 11/13/2010 9:05:00 AM

    This is the best post I've seen in a long time. It is so true about things happening during the course of the day but if you exercise first thing in the morning, it's over and done but it actually makes you feel like doing more during the day.

emoticon
SKINNY341 11/13/2010 3:40:00 AM

    I use cleaning the house as exercise. The house gets clean and I lose the weight in the process. emoticon
TRYINGHARD1948 11/13/2010 3:38:00 AM

    You are so right.
1BEAUTIFULDAY1 11/12/2010 5:11:00 PM

    Yes, first thing the best

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