Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Involve Someone Else


Members Were Sparked
This Sparked Me!

My son (who is 13) and I are doing the Couch to 5K program together. What better way to be a role model? I certainly don't want to let HIM down, so I have no excuses not to lace up those running shoes!

there are some great apps for iPhone and Blackberry that take all the work out of it for you. If it's an option for you, I highly recommend it.
- Submitted by RUNCRISSIERUN 11/12/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

RUNCRISSIERUN's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Member Comments

JPUFFETT 11/12/2010 9:47:00 AM

    I have a nephew who isn't all that athletic, but is tall and lean (perfect body for a little runner). He's only 10, but I try and get him out to do short runs with me whenever I can. Who know's -- maybe he will be great at track! It's a great way for us to bond without spending a dime!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: food tracker for kids | food tracker chart | weight loss food tracker