Secrets of Success

5 Lbs Down Wooopie!!




1-1/2 hours of exercise everyday for the last 12 days. Journaling everything I ate. Trying to drink a lot of water. 2 haystacks for a treat everyday! (melted dark chocolate and fiber one...yummy!!)

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Member Comments

  • Great idea - planning ahead for a special treat every day! - by LSIG14
  • Am still trying to up my intake of water - that is the hardest thing for me - have tried my own bottle, bottled water, ice water -
    Am going to start - again - journaling everything I eat.
    Thanks for sharing!!
    Barb - by XME501

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