Secrets of Success

Spoil Yourself With Nutrients

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MEMBERS SPARKED

I have now lost 55 pounds and I eat like a queen. I make sure that I get at least 15 different fruit and veggies in small quantities to eat.

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Soup is an easy way to reach this goal. Also instead of eating one fruit I eat a variety. I crave nothing because I have it all.

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Member Comments

  • SYDENNHAM
    Thank you for sharing, I really like that.
    Just the thought of treating yourself to 15 different fruits and veggies sounds very healthy and is also a good reward that I like! - by SYDENNHAM

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