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Spoil Yourself With Nutrients


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I have now lost 55 pounds and I eat like a queen. I make sure that I get at least 15 different fruit and veggies in small quantities to eat.

Soup is an easy way to reach this goal. Also instead of eating one fruit I eat a variety. I crave nothing because I have it all.
- Submitted by MAGGIEVAN 11/12/2010 in Weight Loss | 1 Comments
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Member Comments

SYDENNHAM 11/12/2010 4:22:00 PM

    Thank you for sharing, I really like that.
Just the thought of treating yourself to 15 different fruits and veggies sounds very healthy and is also a good reward that I like!

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