Trying New Things

LARIJOY's Other Secrets of Success

• Cut up you own Veggies
• Get to the Farmers Market

Popular Healthy Eating Secrets

• Lunch: Pack it at Night
• More fruit in the day

Other Healthy Eating Secrets

• Almost Pumpkin Pie
• Filling fuller on water

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I eat organic... join a co-op

Join a co-op so you can eat better and forces you to try new things

i sneak veggies in every meal!

I add spinach, broccoli, and zucchini to almost everything. Omelets, spaghetti, sometimes the family doesn't know:)

Make a healthy list

So I don't want to call it a wish list but I guess it is sort of.
Once you get motiviated to move you will try new things so make a list of sports or excercises that you have never done.
Like hiking (a specific place) try a yoga class, pilates class, spin class, bellydancing ANYTHING
Then how about trying a new fruit or veg or fish and cooking it a new way! These things will keep you motivated