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G.I. Plan

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Following the glycemic index for losing weight is amazing! The weight just falls off because it is well balanced and keeps your body at the levels it needs. It is not just for diabetics. I have lost 15 lbs in 1 month following this. My parents have been on it for 6 months and have lost over 100 lbs combined!

- Submitted by BABYDREAMING 11/11/2010 in Weight Loss | 7 Comments
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LEWSUE 11/11/2010 10:53:00 AM

    Thanks for your secret. I agree, and think that too many people don't realize what a profound difference it can make in how they feel and how much weight they can lose by managing insulin levels. Keep up your program!!!
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BLG32198 6/14/2011 9:57:00 AM

    I have just started this approach as I am dealing with some health issues...fatty liver for one....that seem to lend itself to the GI approach. My brother started this several months ago and has lost 30 lbs. I am new to it, but I am feeling good while doing it.
JUSTBIRDY 3/29/2011 10:54:00 AM

    Great! You're finding what works for YOU!
KAKIPOPUP 3/29/2011 3:56:00 AM

    low carb by any other name...
DEANIELEACH 11/12/2010 9:01:00 AM

    How or where do I find the glycemic index?
SHAY72 11/12/2010 4:38:00 AM

    thanks for the tip gonna try it
JUDYGENTRY 11/11/2010 11:59:00 AM

    I will definitively look further into the glyemic index plan. This information has been very helpful.

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