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If you think you can handle more, just do it, but make sure you start with what you can handle emoticon

- Submitted by WWCHIC 11/10/2010 in Exercise | 2 Comments
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FONDLY_MG 9/17/2012 1:35:00 PM

    Each small goal we achieve will make us stronger and more willing to try the larger goals. One step at a time.
HLTHAPPINESS4C 11/10/2010 10:34:00 AM

    This is a Great idea and one that I live by. I find if I set my goals way high in the sky I don't reach them and then I beat myself up. Making small little goals and then reaching them builds confidence. Your suggestion if followed will help many reach success. Thanks for sharing,

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