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Zumba

Members Were Sparked

Try to find an exercice that you really enjoy. It won't be as hard to find the motivation to do it. For my, I think zumba is the best exercice I found to fit my need. I just loves it. It is not hard to go at zumba class twice a week.

- Submitted by SPIDERGIRL6 11/10/2010 in Exercise | 1 Comments

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SPIDERGIRL6's Other Secrets of Success

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Dancing Burns Cals

Zumba for Wii

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I got Zumba for WII, throw on your sweats, get a BIG bottle of cold water, and SWEAT!! I lost 18 lbs in 3 weeks while still eating junk food, and eating randomly during the day.

- Submitted by NHOLBROOK 11/10/2010 | 2 Comments | View Secret

Use Your Kid's Video Game

Zumba at home

MORE INFORMATION:
I purchased a Kinect for my daughter for Christmas so I purchased a Zumba exercise game for myself. She and I both have ben enjoying it together several times a week.

- Submitted by DIVINE74 11/10/2010 | 2 Comments | View Secret

Dance that fat away!

Dance zumba to get your heart healthy and to dance the fat away.344

MORE INFORMATION:
Also zumba helps you relieve stress in your body.

- Submitted by CGALVAN2 11/10/2010 | 3 Comments | View Secret

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