SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Sparkpeople Maintenence Schedule

Members Were Sparked

Post yourself a reminder note that the SparkPeople site goes down for maintenance EVERY WEEK at the same time, Tuesday night/Wednesday morning. If you write yourself a note, then you won't have to post a message on the Site/Technical forum that the site is down and you can't do anything.

- Submitted by RD03875 3/30/2010 in Using SparkPeople | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

RD03875's Other Secrets of Success

Popular Using SparkPeople Secrets

Other Using SparkPeople Secrets

See More Using SparkPeople Secrets

Finding Time to exercise

I scheduled my workouts in my online calendar. You can also use sparkpeople's appointment book.

- Submitted by NWEITE 3/30/2010 | 1 Comments | View Secret

Schedule your exercise, make it an appointment!

Schedule your weekly exercise routine and consider it an appointment. With 3 kids and a full time job, my biggest excuse was always "No Time". Scheduling exercise helped me plan my weekly routine and hold myself accountable.

MORE INFORMATION:
This works especially well when you schedule your exercise appointment with a friend or enroll in a scheduled class.

- Submitted by JLINC123 3/30/2010 | 0 Comments | View Secret

Follow SparkPeople on Facebook and Twitter for

Since many people spend lots of hours on Facebook & Twitter, this can be a great way to get reminders about your goals and stay in touch with SparkPeople. We share tips, contests, updates, and generally just have lots of fun with members there too!

MORE INFORMATION:
www.Facebook.com/SparkPeople
www.Twitter.com/SparkPeople

- Submitted by SP_TMETZNER 3/30/2010 | 1 Comments | View Secret

Diet Resources: phenylalanine allergy | foods containing phenylalanine | phenylalanine vitiligo

Secrets of Success

Sparkpeople Maintenence Schedule

RD03875's Other Secrets of Success

Popular Using SparkPeople Secrets

Other Using SparkPeople Secrets

Tags

Member Comments

Be the First to Add Your Comment

Related Secrets

Finding Time to exercise

Schedule your exercise, make it an appointment!

Follow SparkPeople on Facebook and Twitter for