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One of the things that has helped me maintain my weight after a loss of 100 pounds. first is to keep running and second to post my fat pictures on my spark page to remind where I don't want to be again. emoticon

- Submitted by MKKAYA 11/10/2010 in Weight Maintenance | 2 Comments
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Member Comments

HELENA260 2/3/2011 6:37:00 AM

    I cArry my picture with me
BABY_GIRL69 11/14/2010 2:17:00 PM

    Thats a good idea.

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