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Gratitude Journal

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At the end of the day, write down 3 things you are thankful for. A gratitude journal really helps you see the positives and appreciate the many blessings in your life.

- Submitted by BLONDEBTRFLY 11/9/2010 in Motivation | 2 Comments
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Member Comments

KICKINGIT@56 11/10/2010 7:14:00 PM

    So true; for weight loss and for all of life.
PANFRIEDTROUT 11/9/2010 10:30:00 PM

    Thanks for the reminder!!!

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