Secrets of Success

Morning Exercise Routine

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I am finding that morning exercise is motivational! I get up in the morning with my husband, get him off to work and then I walk SuzieQ. I bring her in the house and go for MY walk, come in, do 50 situps on the ab lounge and then go to the "quiet/exercise" room and do my strength training or a yoga DVD. I find I feel better during the day and my exercise has already been done so I can concentrate on other things during the day . . schooling emoticon I am slowly getting there . .

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Member Comments

  • I like exercising in the AM...it gets my day started on a positive note - by PMT1951

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