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Don'T Diet

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Diets don't work. Lifestyle changes and well-balanced eating to feed the body's needs is the only sustainable way to go!

- Submitted by V_ON_THE_VERGE 3/30/2010 in Weight Loss | 2 Comments
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Member Comments

AWLIND 2/5/2011 8:26:00 AM

    You are absolutely correct. Eating is one piece of a healthy lifestyle.
MANDREWS6 3/30/2010 3:50:00 AM

    I agree entirely. At first I started off with the label "DIET" in my head, but now I eat sensibly and have changed my whole outlook on eating. emoticon

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