I had to say this out loud to myself because not even that long ago I was a binge eater, only thinking about food literally all day long! Now that I don't think about that anymore, it is amazing how I have bettered myself by thinking of other things that are more important and actually dealing with my emotional problems instead of feeding them. I cannot begin to explain how sparkpeople helped me realize that. I am a sparker for life!
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I started my journey in Jan 2010. However my journey started before that when I was eating out of control. So, the way I am looking at my weight loss journey is that I didn't put the weight on over 2-3 months it was over several years. So, if it takes me several years to lose 43lbs I'm ok with that.
I am eating what I want but changing my life over to a Healthy Life!
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