Secrets of Success

Life Is About More Than Just Food

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MEMBERS SPARKED

I had to say this out loud to myself because not even that long ago I was a binge eater, only thinking about food literally all day long! Now that I don't think about that anymore, it is amazing how I have bettered myself by thinking of other things that are more important and actually dealing with my emotional problems instead of feeding them. I cannot begin to explain how sparkpeople helped me realize that. I am a sparker for life!

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Member Comments

  • Great advice, really hit home "dealing with emotional problems instead of feeding them" Thank You so much, I needed to hear that! emoticon - by LEAH105
  • I totally agree!! - by FALASTIN

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