If you are feeling a bit discouraged or facing a plateau and could really use a boost just revisit your Spark Goodies. Seeing the encouragement from others often helps us get past those momentary blahs. It also helps us to remember we are not going through something that others are dealing with also. Stay encouraged.
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I love to give and recieve spark goodies. Getting spark goodies make me feel like my team mates really care about what I'm going through. I give goodies to try to help boost the morale of my team mates. We all need a little encouragement from time to time. What better way than to give a goodie.
OK, so the chocolate looks mighty fine today?? Don't punish yourself, have 1 square and savour it. Now, here's the deal- You want more??? Than tell yourself that that square was your 10th one, and enough is enough. After all, doesn't the first and the tenth taste the same? Who's to know that you only had 1 square? It COULD have been your tenth? Hope it makes sense to some one- it does look a bit weird when I'm reading it back- but it works for me.
You feel you do not miss out on 'goodies', but you majorly limit your intake this way.
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