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Omega And Fiber

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i use flax seed on and in my food witch is more then eating salmon and getting great fiber emoticon emoticon

- Submitted by CHIBIKARATE 3/30/2010 in Weight Loss | 4 Comments
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ETWOLIE 3/30/2010 2:47:00 PM

    I love Flax seed too. It is in the gluten free trail mix I now eat for breakfast (and sometimes as a snack). I sprinkle it on salads and over scrambled egg whites. I also take a big Flax Oil capsule once a day.
GRANDMAAMIE 3/30/2010 10:50:00 AM

    emoticon emoticon I use it also love the Flax!
BITOFHONEY58 3/30/2010 2:36:00 AM

    I use Flax seed ever morning , it has a great value of nutrtion in it. It helps with weight loss , and gives you all your Omegas for the day. I also take Fiber with my food everyday for it too keeps things going in the right direction, and keeps your body toxins low. Since I started back on these 2 produsts I feel a whole lot better!!
BITOFHONEY58 3/30/2010 2:36:00 AM

    I use Flax seed ever morning , it has a great value of nutrtion in it. It helps with weight loss , and gives you all your Omegas for the day. Ialso take Fiber with my food everyday for it too keeps things going in the right direction, and keeps your body toxins low. Since I started back on these 2 produsts I feel a whole lot better!!

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