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Get Mad

Members Were Sparked

I had given up on loosing my last fifty pounds until a love interest from the past magically appeared. He seemed interested, but I quickly learned he again wanted a shoulder to cry on and assistance in meeting a new Barbie doll. I felt used, and then I got angry. Best thing I ever did! When I don't want to work out I think of him and presto I find my self running the extra miles. Works for my diet plan also.

- Submitted by GRAGAIN 11/7/2010 in Motivation | 1 Comments

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Don't Get Mad, Get Hot

Something got you down? Angry at someone? Don't sit and let the anger overtake you. Instead, use your emotions to fuel your workout.

I've found that if I decide that instead of getting mad I'll get even by getting thinner/hotter/more fabulous then I have a better, harder workout than normal. Instead of feeling guilty about comfort eating or being lazy or having excuses to not eat right or skipping the gym, I feel fantastic because of the workout.

- Submitted by GOLOPTIOUS 11/7/2010 | 2 Comments | View Secret

sometimes you just gotta get mad

Eating right takes a lot of planning and hard word. If it were easy, everyone would be skinny.

MORE INFORMATION:
It's okay to get mad. Keep fighting

- Submitted by MLTH125 11/7/2010 | 4 Comments | View Secret

getting mad

got on the scale today and didnt lose or gain in still at the same # i was for the last couple of months what gives i dont understand i walk and do other excerises and still not one pound dropped and not one gained this is stressing

- Submitted by CATLADY69 11/7/2010 | 8 Comments | View Secret

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