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Snack Bars


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When you are feeling hungry and may decide to indulge in pastry or unhealthy snack, always have a snack bar unhand and that will go along way helping you to stave of the hunger until you can gain access to a much healthier meal.

Buy the 90 to 140 fibre packed snack bars and remember to add the to your food log.
- Submitted by CLARA0 11/7/2010 in Weight Loss | 3 Comments
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Member Comments

TOMBOYIM 11/7/2010 7:59:00 PM

    What kind of snack bars? I keep-when I go to the store I hate looking around-normally I'd buy a candy bar and a diet coke...anyways--what's the best "bar" to eat...have around?
CHRIS3874 11/7/2010 4:32:00 PM

    As poor an example of self discipline as I am I think I would rather eat an apple or other fruit / vegetable instead.
HELENA260 11/7/2010 10:52:00 AM

    Yes, I try to have healthy choices with me at all times then I;m less likely to make bad decisions. emoticon

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