Secrets of Success

Snack Bars

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MEMBERS SPARKED

When you are feeling hungry and may decide to indulge in pastry or unhealthy snack, always have a snack bar unhand and that will go along way helping you to stave of the hunger until you can gain access to a much healthier meal.

More Information:

Buy the 90 to 140 fibre packed snack bars and remember to add the to your food log.

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Member Comments

  • TOMBOYIM
    What kind of snack bars? I keep-when I go to the store I hate looking around-normally I'd buy a candy bar and a diet coke...anyways--what's the best "bar" to eat...have around? - by TOMBOYIM
  • As poor an example of self discipline as I am I think I would rather eat an apple or other fruit / vegetable instead. - by CHRIS3874
  • Yes, I try to have healthy choices with me at all times then I;m less likely to make bad decisions. emoticon - by HELENA260

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