Eating More Naturally
I am eating more natural foods, and less refined or over-processed foods. No more white: rice, pasta, bread, etc. It helps me feel full and increases my metabolism at the same time.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.