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Utensils And Plates

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Sounds silly, I know, but I really do use smaller plates and utensils to eat. Slows me down..and makes it look like I'm getting bigger bites and more food! Hubby always uses a dinner plate, I use a luncheon sized plates. I use salad forks and small teaspoons for everything.

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Funny - I actually LIKE using the little plastic spoons you get in take out places when they are small like I like. I even use them at home sometimes.
- Submitted by BLEE01 3/30/2010 in Weight Loss | 0 Comments
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