Secrets of Success

Get A Jump On Your Days Veggie Total

0SHARES

65

MEMBERS SPARKED

I start the day with an egg white omelette filled with veggies, it's low calorie and gets me closer to my 6 a day count. It also keeps me well satisfied till noon.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Me too! Spinach, peppers, and low fat feta this morning. Yum! - by REVSERENA
  • I do the same thing - by 1BEAUTIFULDAY1
  • Did the same thing this morning! Made a frittata for my SO with mushrooms, onions, peppers, egg whites and feta cheese. He coudld't even finish it all :) Next thing to find out is how long it keeps hunger at bay, and if it was OK for his blood sugar. - by KIMBERBAKOS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: marcy home gym | home gym reviews | home multi gym