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I found an easy way to save money and stick to my diet is to plan my meals monthly. I allow my kids to pick meals, and make them healthy. I then go to the store one time for everything and then two more for fresh fruits and stuff like that. I have saved almost five hundred dollars in the last three months. When I have reached my goal, I have money for our trip to Hawaii!

- Submitted by DAVIDJEANETTE 11/5/2010 in Saving Money | 2 Comments

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Homemade Soup

I started making a healthy crock pot soup each Sunday and I portion it out to take for my lunches throughout the week. It is quick and easy and saves me time trying to get everyone out the door in the morning!

- Submitted by MUM2RC 11/5/2010 | 1 Comments | View Secret

Tracking made easy

Tracking our food is important. To make it easier and save time make a couple different meal plans for both breakfast and lunch for the week. Then use the food grouping tab so you only have to put in one thing for each meal and it’s done. When I get tired of those meals I make up new ones and add them to a new group. Tracking is so easy and sticking to meals is also much easier for I’m no longer guessing what I’ll have or grazing while I look for something to eat.

- Submitted by MIATIA1 11/5/2010 | 4 Comments | View Secret

Yoghurt

Make your own yoghurt: it's quite easy, you can avoid commercial additives and you save money!

- Submitted by GRAMPIAN 11/5/2010 | 0 Comments | View Secret

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