Secrets of Success

Avoid Saggy Skin

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Keep weight loss to a moderate 2-3 lbs per week to avoid developing the dreaded excess skin and "flesh flags" that result from too rapid and dramatic a drop in weight.

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Member Comments

  • That sounds about right, since your body needs time to adjust to the change, To much of a change in a short time period would for sure cause that affect no doubt. - by BITOFHONEY58

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