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No Dumbells? No Problem!

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Don't have and dumbells at home? You can use bottles of water or canned foods (EX:veggies). My dumbells tend to grow legs around my house with having 6 kids living here. Rather then taking the time to try and locate them every day or using it as an excuse "I don't have any so I can't workout today", grab a couple bottles of water or cans of veggies and throw your excuses our the window!!! emoticon

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My husband finally figured out why there were peas sitting by the computer when he got home from work yesturday when I was chatting with someone and while waiting for a response I picked them up and did a couple reps with them.
- Submitted by ALICIAKADRMAS 11/4/2010 in Exercise | 2 Comments
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VIXENCHIX 11/9/2010 4:16:00 PM

    That's awsome!!!!!!!!!! emoticon
VIXENCHIX 11/5/2010 3:21:00 PM

    Exercise? YES !!!!! I haven't worked out in a couple days. I did today and I feel GREAT, so do it. emoticon

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