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I have been under the weather with a terrible cold. When I get colds there is no quick fix because of my low immune system. Today I managed to get myself together and go bowl and I really felt good. I came home and rested to go back tonight. I had so much fun being around people and bowling 218 my last game. But the secret is no matter how you feel as long as you aren't contagious push yourself out to be around people. It is the best medicine you can have. Love the Spark people site & learn.

- Submitted by CHATTIEGIRL 11/2/2010 in Staying Positive | 2 Comments
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COUNTRYRUN 11/3/2010 12:15:00 PM

    are you getting enough vitamin D? that can definitely help boost your immune system :D best wishes!
SHERREMAC 11/3/2010 6:56:00 AM

    Way to go!!!

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