Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Green Tea Craving Killer

40

Members Were Sparked
This Sparked Me!

I learned this trick from a tea book. When you are craving something sweet add a a couple of chocolate chips or a tiny piece of caramel in a cup of tea. This can help curb the cravings. Plus you get the health benefits of green tea, if you are not a green tea fan you can mix it with a fruit tea.

- Submitted by MARIP1971 3/29/2010 in Weight Loss | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MARIP1971's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

CATHEITE 10/20/2010 8:31:00 AM

    I like this tip... making your own (healthy) dessert tea. Thanks for sharing!
BITOFHONEY58 3/30/2010 2:44:00 AM

    I kinda disagree on that since the carmel candy has alot of fat, and sugar , and neither one is all that good for your diet, I think just adding a tad of honey would be healtheir and alot less calories and fat intake? I heard even adding Lemon to the tea would help that. Somewhere along the line , I heard just smelling some vanilla actually takes your cravings away for sweet things?
DARINGR8LY 3/29/2010 11:30:00 PM

    Awesome tip. I'll have to try this.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is body image | body image picture | body self image