Secrets of Success

Drink Your Veggies!




If you throw a couple handfuls of spinach or kale into your fruit smoothie you will get the benefits of eating your veggies without using dressing and without the bitter veggie taste. emoticon

More Information:

Google "Green Smoothies" for lots of tasty recipes.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I throw spinach in my banana smoothie every morning, can't even taste it. - by JMAGEE8871
  • I keep meaning to do this! Thanks for reminding me. - by REEDSKI

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.