Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink Your Veggies!


Members Were Sparked
This Sparked Me!

If you throw a couple handfuls of spinach or kale into your fruit smoothie you will get the benefits of eating your veggies without using dressing and without the bitter veggie taste. emoticon

Google "Green Smoothies" for lots of tasty recipes.
- Submitted by HOBBETTES_MOMMY 11/1/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

HOBBETTES_MOMMY's Other Secrets of Success

  • No Other Secrets of Success

Member Comments

JMAGEE8871 11/1/2010 1:15:00 PM

    I throw spinach in my banana smoothie every morning, can't even taste it.
REEDSKI 11/1/2010 1:24:00 PM

    I keep meaning to do this! Thanks for reminding me.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: workout plans | fitness workout | post workout