Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Counting Carbs


Members Were Sparked
This Sparked Me!

I have cut my weight by reducing my carb intake, measuring portion sizes and exercising every day.

- Submitted by NUKEJETS 10/31/2010 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NUKEJETS's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

BEVBHORTON 7/8/2011 6:21:00 PM

    I agree the tips you listed above along with exercise guarantees weight loss success.
SUNNYARIZONA 10/31/2010 11:07:00 PM

    This one is funny, considering I have STOPPED cutting carbs, and am now following the CARB LOVERS DIET!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: personal trainer training | personal trainer certification | private personal trainer