Secrets of Success

Fast Music !!



When on the treadmill/ elliptical machine, and you think you are tired, cannot go faster and want to slow down/stop .

carry a small music player and GOOD QUALITY headphones, crank up the volume to our favorite dance music, or any music with loud beats and a fast tempo , and see how it miraculously pumps energy into you..

you will find yourself running faster... (try raising the resistance/elevation , you wont even notice it) emoticon emoticon

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Member Comments

  • This is me all the way. I have to have the fast tempo songs. It makes my workout go so, much faster. - by FITWITHIN
  • The music is what allows me to actually enjoy my time on the treadmill!! emoticon - by BEACHBUM22760
  • So very true, running is much easier on the treadmill with a little Village People, lol! - by LADYJ6942
  • CONNIE1-11
    emoticon - by CONNIE1-11
  • CONNIE1-11
    emoticon - by CONNIE1-11

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