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Bras are sooooh expensive. As I lose weight and my bras get too big I really hate to spend money on something that will be too big in a month or two. So now when I buy a new bra, I get one size smaller than my band size and use bra extenders on them until my body catches up (or actually down in this case) to the band size. This cuts the number of times in half that I have to buy smaller size bras!
offer yourself a reward that is not food oriented after you reach a goal....watch a movie afte a workout, buy new clothes after a weight loss goal, take yourself to a ball game, spring for the shiny new toy that you want (within reason of course!) after you hit a certain milestone!! for me? after 55 pounds, breast reduction and new bras!!
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