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Be Prepared

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Be prepared. Maintenance is NOT EASY. It is just as hard, or harder than losing. Keep tracking, Keep working out. Remember, your journey is not over-this is just the beginning of your new lifestyle.

- Submitted by WEEDLADY 10/29/2010 in Weight Maintenance | 3 Comments
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Member Comments

GLORRE 11/7/2010 8:53:00 PM

    Tracking, tracking, tracking!
AVRILLE1 10/30/2010 9:04:00 AM

    Good point. I'm getting close to goal, and hoping that this time I'll stay there!
MAREANNIE 10/29/2010 7:07:00 PM

    This is so true. Often people think once they hit their goal, the job is done...this is why so many "diets" fail. It is a lifestyle (as you say), a lifetime committment.

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