Secrets of Success

Be Prepared




Be prepared. Maintenance is NOT EASY. It is just as hard, or harder than losing. Keep tracking, Keep working out. Remember, your journey is not over-this is just the beginning of your new lifestyle.

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Member Comments

    Tracking, tracking, tracking! - by GLORRE
  • Good point. I'm getting close to goal, and hoping that this time I'll stay there! - by AVRILLE1
  • This is so true. Often people think once they hit their goal, the job is done...this is why so many "diets" fail. It is a lifestyle (as you say), a lifetime committment. - by MAREANNIE

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