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Save 1/2 For Tomorrow

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When going out to eat, and you know that it's going to be a high counting meal, order something that will be okay to reheat and ask for a to go box when you order your meal. Save 1/2 of anything that counts really high and take it home with you. Enjoy a salad or steamed veggies along side to keep from feeling unsatisfied. This helps so you don't "eat if because its there" while waiting for others in your party to finish.

- Submitted by ALICIAKADRMAS 10/29/2010 in Weight Loss | 1 Comments
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SEEMAINE 10/31/2010 12:19:00 AM

    I've done this and it really helps with eating less calories! Thanks for sharing this!!

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