I have horrible cravings for sweets-all the time. So recently while trying to find alternatives to drinking pop, I began to drink tea and realized it helps to get rid of my sugar cravings. I drink white, green, and red teas with no milk (gets rid of health benefits) and no sugar.
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I have discovered that if I make a salad for 10, eat as much as I want, and store the rest in the fridge, I snack on junk less. Having a prepared salad in the fridge makes it easy for me to choose the veggies over the salty/crunchy food I'm craving... grated cabbage in the salad helps!
grated cabbage in the salad helps curb my craving for crunchy foods
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