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Buy What You Don'T Like

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Members Were Sparked
This Sparked Me!

Fighting the Halloween candy splurge? Feel like the "bad guy" for banning junk food from your house? Here's a trick I use - buy foods you DON'T like. That way you're not tempted to chow down on something that you know isn't healthy. Hate fruity candy? Buy jelly beans to give out for Halloween. Hate ranch flavor chips? Buy those instead of your favorite cheesy chips. It's way easier to resist temptation if you DON'T find it tempting!

- Submitted by MYINNERDIVA 10/29/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

YOGAMASTER 10/29/2010 11:36:00 AM

    works for me!

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