Secrets of Success

Buy What You Don'T Like

0SHARES

55

MEMBERS SPARKED

Fighting the Halloween candy splurge? Feel like the "bad guy" for banning junk food from your house? Here's a trick I use - buy foods you DON'T like. That way you're not tempted to chow down on something that you know isn't healthy. Hate fruity candy? Buy jelly beans to give out for Halloween. Hate ranch flavor chips? Buy those instead of your favorite cheesy chips. It's way easier to resist temptation if you DON'T find it tempting!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • YOGAMASTER
    works for me! - by YOGAMASTER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: senior exercise program | senior exercise dvd | senior exercise video