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Sub Rolls


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Dig out the thick insides of a subroll to drastically reduce calories. First find a subroll that has nutritional info, measure it, cut your insides out and remeasure to get an accurate calorie count. An average whole wheat subroll can go from 220 to 160 calories and you will never know the difference!

- Submitted by SASSYPANTS119 10/29/2010 in Healthy Eating | 1 Comments
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PRETZELOGIC 11/1/2010 6:10:00 PM

    It makes it easier to fill with veggies too - you kinda have a shell. Love this tip!

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