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Tell All To A Spark Friend


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This Sparked Me!

Agree with a spark friend to be completely honest about what you are eating and then send them a copy of your nutrition tracker on a daily basis. It's amazing what little changes you'll make when you think that there really is someone looking at what you log. Those little changes add up and eventually those choices you are making because someone else may see, will turn into a way of life and better choices made for yourself.

- Submitted by GONE2015 10/28/2010 in Healthy Eating | 1 Comments
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Member Comments

15THC_ODETTE 10/29/2010 12:51:00 AM

    If you really want accountability, share your nutrition tracker on your SparkPage. T

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