Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Countdown To Success!


Members Were Sparked
This Sparked Me!

I have never been very good at consistency. My biggest problem trying to lose weight! But I recently started a countdown challenge. 100 days. For some reason counting down from 100 has been easier than counting up! Today is day 67 so I have done 21 days in a row of logging my food, blogging and exercising 10 minutes. In 2.5 years this is the best I have done in SP. I'm grateful to my spark buddy who suggested it! emoticon We are in this together!

- Submitted by JUSTYNA7 10/28/2010 in Motivation | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

RENEEE5 10/28/2010 11:30:00 PM

    I like this idea. I'm going to try it for 100 days as well starting tomorrow. I get some success and then kind of give up or will start over eating again. Thanks.
NICKI618 10/29/2010 3:07:00 PM

    I am on day six and I am think is the best idea I have heard 100 here I come emoticon
OSUMSUGW 10/29/2010 11:21:00 AM

    I like it! I'm gonna use 70 because that gets me into early Jan 2011 (and past the holidays) -- about the time I usually decide to make New Year's Resolutions anyway!
LJ1225 10/29/2010 12:04:00 AM

    I really like this idea as I too have trouble being consistent. However, 100 may be too big a number for me ... I think I'll start counting down from 10, then go to 25, 50, and hopefully I'll get to forever!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: foods vitamin e | benefits vitamin e | vitamin e cream