Secrets of Success

Junk Foods

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MEMBERS SPARKED

Having lost so much weight by a simple lifestyle change by cutting out or drastically cutting down on snacks like potato chips, etc. I have moved on to making my life healthier because instead of snacking on chips, I now snack on a fruit or 2...and if it is not in the house you can't snack on it

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Member Comments

  • DIETER27
    very true. much the same as i have ben doing ....... - by DIETER27
  • LIZABAKER
    Eat food you cook at home from whole, close to the source ingredients. You'll feel so great that eating out will become unpleasant unless you can find a restaurant that also cooks from scratch from whole, close to the source ingredients! And you will save lots of money n the process. - by LIZABAKER
  • Very very true........much the same as I have done.......... - by WLB5774

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