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Junk Foods


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Having lost so much weight by a simple lifestyle change by cutting out or drastically cutting down on snacks like potato chips, etc. I have moved on to making my life healthier because instead of snacking on chips, I now snack on a fruit or 2...and if it is not in the house you can't snack on it

- Submitted by SHERRIE59 3/29/2010 in Healthy Eating | 3 Comments
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Member Comments

DIETER27 10/4/2012 1:58:00 PM

    very true. much the same as i have ben doing .......
LIZABAKER 3/30/2010 6:26:00 AM

    Eat food you cook at home from whole, close to the source ingredients. You'll feel so great that eating out will become unpleasant unless you can find a restaurant that also cooks from scratch from whole, close to the source ingredients! And you will save lots of money n the process.
WLB5774 3/29/2010 10:08:00 PM

    Very very true........much the same as I have done..........

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