Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Junk Foods

9

Members Were Sparked
This Sparked Me!

Having lost so much weight by a simple lifestyle change by cutting out or drastically cutting down on snacks like potato chips, etc. I have moved on to making my life healthier because instead of snacking on chips, I now snack on a fruit or 2...and if it is not in the house you can't snack on it

- Submitted by SHERRIE59 3/29/2010 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SHERRIE59's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

DIETER27 10/4/2012 1:58:00 PM

    very true. much the same as i have ben doing .......
LIZABAKER 3/30/2010 6:26:00 AM

    Eat food you cook at home from whole, close to the source ingredients. You'll feel so great that eating out will become unpleasant unless you can find a restaurant that also cooks from scratch from whole, close to the source ingredients! And you will save lots of money n the process.
WLB5774 3/29/2010 10:08:00 PM

    Very very true........much the same as I have done..........

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: morning workout routine for men | easy morning workout | bodybuilding morning workout