Found this website yesterday, it hasn't been officially launched yet but what I see so far is really cool. It has pics of what 200 calories of a food looks like but you can enter any amount and get the nutritional content. You can put together meals, you can play a game that has you estimate how many calories something is (it tells you if you under or overestimated), and you can see what it takes to burn 200 calories. Check it out.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Although it takes time and you get flooded with emails, sign up for the free birthday clubs, access passes, etc. at restaurants and department stores as much as you can. You receive free meals, free products, and much more. Another tip: Open a junk email address for these types of emails.
http://www.americaneagle.com, http://www.vspink.com, http://www.carinos.com, http://www.baskinrobbins.com http://www.coldstonecreamery.com
Most people have an idea of the things they normally purchase. If you are online, there are websites that allow you to print manufacturer's coupons. Select coupons for the things you will use or need. (They are usually good for about 2 months). You will be surprised at some of the deals you can get.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.