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I dont have much money so cant buy any dun bells for my work outs, and I dont want to build my arms up to much either. Therefore I use 2 tins out of my cupboard, such as baked bean tins, spagetti tins , veg tins ect and use them in the same way. Gives enough resistant , and enables me to work out my upper body cost free! emoticon

- Submitted by VICKYJ85 10/28/2010 in Exercise | 2 Comments
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TINY67 10/28/2010 6:51:00 AM

    Both ideas are good, but you can also use half gallon empty plastic milk cartons and add water. This way you can increase or decrease the weight that you want to use.
ROSEACLARK 10/28/2010 5:59:00 AM

    Good idea. That shoots down one excuse for not being able to work out!! LOL
I, myself, like the 3 lb plastic containers of coffee that have the handles on them! Keep up the good work!

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