When posting a recipe please proof read it before submitting. Misspelled words can make the recipe HARD to understand. Also really proof the ingredients and directions. Sure you know and understand the recipe but others may not, and we are not mind readers. LOL Thanks
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
When posting a recipe please proof read it before submitting. Misspelled words can make the recipe HARD to understand. Also really proof the ingredients and directions. Sure you know and understand the recipe but others may not, and we are not mind readers. LOL Thanks 306
Always run your report at the end of day, double check your food entries. I entered one item 4 TIMES, 'SHREDDED CHEDDAR CHEESE 0.13 CUP." it was supposed to be entered x2, but not x4. Wow what a relief after I erased 2 of those!! Read over your activity entries also. 227
I am a 1 week old newbie to SP. One of my fast track goals is to read one motivational saying every day. I decided there was no better place to go than right here at 'Secrets of Success'! In just one week, I have read many quotes, quick tips, and other motivational entries that have helped me stay on track during this transitional phase of my journey to a healthy weight and lifestyle. Thank you, Sparkies!244