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Make Extra!

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When cooking a healthy meal, make 2-3 times more than you need. Store the extras away for lunches or quick dinners later in the week. You'll be more likely to eat healthy when it's convenient.

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From the SparkPeople daily desk calendar
- Submitted by RD03875 10/27/2010 in Cooking | 2 Comments
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Member Comments

TWINKIEQUEEN 1/8/2011 8:32:00 PM

    convenience works! :)
SHELBY202 10/28/2010 12:24:00 PM

    I always make extra, it is much easier when you are starving to grab something healthy and not the first bad thing you can find.

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