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Make Extra!


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When cooking a healthy meal, make 2-3 times more than you need. Store the extras away for lunches or quick dinners later in the week. You'll be more likely to eat healthy when it's convenient.

From the SparkPeople daily desk calendar
- Submitted by RD03875 10/27/2010 in Cooking | 2 Comments
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Member Comments

TWINKIEQUEEN 1/8/2011 8:32:00 PM

    convenience works! :)
SHELBY202 10/28/2010 12:24:00 PM

    I always make extra, it is much easier when you are starving to grab something healthy and not the first bad thing you can find.

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