Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Planning Your Meals

36

Members Were Sparked
This Sparked Me!

I have found that planning meals really helps! Your body actually "craves" the foods you have planned which totally helps! Make sure your meal plans work in the things that you like- make a lifestyle change out of a "diet"! emoticon

- Submitted by PINKGLITZ18 10/27/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PINKGLITZ18's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

GOANNA2 10/27/2010 6:07:00 PM

    I am actually starting to plan ahead and find it really helps. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: calories burned jazzercise | jazzercise locator | jazzercise routines
FALSE False