I have found that many people who are trying to take off weight keep it a secret. Yes, I know this is a secret to success area, but not that kind of secret. When trying to take off weight don't be secretive about it. Let people know. And let them know specific details. If you just tell people you are trying to loose wight, you might here; "You don't need to loose weight.", or, "One little bite won't hurt." Tell them "I am trying to loose weight by cutting out sweets." or something similar.
Don't be shy to let people know about your needs. They are willing to help if you are specific. If they don't know, they can't help. I can't stress this enough; keeping quiet about your goals is a sure way to failure and not success. So, SssHhhhh, if you are looking to fail.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I cut all the coupons out of magazines, papers and all the free online coupon sites. The items I do not intend to use I put beside the product so that I can help others save money. I have bought products that were on sale and someone else was nice enough to leave their coupon.
Do not purchase items just because you have a coupon if you would not normally purchase the item.
A sparker told me in my Blog..."IF WE WAITED TILL WE WERE PERFECT, WE WOULD MISS OUT ON A LOT OF FUN." I took that as a not me and not today. I will not give up, not me and not today...I will not lose out...not me and not today. I will not put myself down...not me and not today.
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