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Go With A Buddy

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If you're tired of your workout routine start working out with a friend. Statistics show that you have a 30% higher success rate while working out in a group or with a friend!

MORE INFORMATION:
If you're a member of a gym, ask for a buddy pass to help get your friend started. The gym will usually issue your friend a free one week pass. Usually at the end of the month your local gym will have great deals on memberships, so help your friend get started and they'll help you to keep going!!
- Submitted by LINDZDOG 10/27/2010 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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