Be happy with yourself, you are the person you have to please, you are awesome! Positive energy spreads through the body like a cool river, negative energy is quick sand pulling you into more negativity.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I think staying positive is really a decision we make. We can enhance that decision by surrounding ourselves with positive people, listening to positive, upbeat music, or thinking about positive things, but ultimately if we are positive it is because we choose to be positive.
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