Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Warm Water!!


Members Were Sparked
This Sparked Me!

Drinking Warm Water through out the day, helps in cutting flab from your body!!

Try and see yourself.. It surely helps in loosing those inches!!
- Submitted by MEETNEWME 10/27/2010 in Weight Loss | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MEETNEWME's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

TIGERBOO 10/28/2010 7:29:00 AM

    This might be true for women, but for men I been reading that drinking ice cold water actually makes your metabolism work harder thus making it more active and as a result you will shear fat safety. While on the other hand, drinking warm water throughout the day actually will make you sweet a lot and most likely what you are loosing is body water. This topic can be very confusing, specially when males and females bodies act so different. I wonder if one of the Spark leader can comment on will be great to know more.
HARLEYANGELONE 10/27/2010 8:44:00 AM

    This is a great idea..I add a bit of lemon juice to warm water in the morning.
JAGER97 5/25/2011 9:27:00 AM

    I've read that ice water isn't good for any body, male or female.
MILDOLLARSMILE 10/28/2010 1:30:00 PM

    I was always told ice cold water will help make the skin more elastic and be more prone to less flab this way.
LADYBEASLEY 10/27/2010 5:03:00 PM

    Someone told me to drink cold water because you body burns more having to warm it up.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: elliptical | dining out | core exercises