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Whenever I start to feel bored with-food, exercise-whatever I try something new. Now have discovered do not like acorn squash but butternut squash and spaghetti squash I love. Don't like elliptical or stairclimber but like the elliptical beast as I call the cross trainer/climber creature. Don't let boredom put you off track.
HAVE FUN and Burn 700-1500 calories in just 2-3 hours!
Did you know that in a single 2-3 hour indoor rollerskating session, you can burn anywhere from 700-1500 calories? The best part is, you don't even realize it when when you're having fun skating to the music! If you're bored with your exercise routine, drag a friend or one of your kids along, and give it a try! Its CHEAP, healthy fun and burns a LOT of calories!!!
And... If you're single, sometimes they have "adult only" skates : )
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