Find a Spark Group that has challenges that include exercise. I like the support of the team and there are times I exercise 'for the team' to get points and not let the team down. My goal was 12,500 fitness minutes for the year, and I will easily meet the goal thanks to the 5% Challenge Teams.
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... Competition ... after joining & loving SparkPeople (after a long absence) I am back & working hard to accomplish daily goals ... I am not always the most motivated so I found a way to challenge myself, get the healthy competition I thrive on & help people ... I joined the Pound for Pound Challenge (from The Biggest Loser, www.biggestloser.com) & for every pound I lose they donate a pound of food to a food bank of my choice! I joined a Division group from work, so far there are three of us!
Feeding America teams with the Biggest Loser & local food banks across the US to feed those in need .... www.biggestloser.com for more info or to help!
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